Clear aligners have become one of the most popular orthodontic treatments, but what exactly are they, and why should you consider this option? If you’ve been thinking about straightening your teeth but dread the idea of traditional braces, clear aligners offer a discreet and convenient alternative.
What Are Clear Aligners?
Clear aligners are a series of custom-made, removable trays designed to gradually move your teeth into their desired position. Made from a soft, comfortable plastic, clear aligners are nearly invisible and don’t require wires or brackets like traditional metal braces. You wear each set of aligners for about two weeks before switching to the next set in the series.
Who Are Clear Aligners For?
If you have crooked or crowded teeth, feel self-conscious about your smile, or experience jaw pain, mouth breathing, or teeth grinding, clear aligners could be a solution for you. It’s also easier to clean straighter teeth, making you less prone to dental decay or gum disease.
If these issues sound familiar, it may be worth booking an appointment with one of our general dentists at Tooth Sparkler Family Dental. Our experienced clinicians can diagnose and treat simple orthodontic issues and offer clear aligner treatment. If a more complex case requires additional care, we will refer you to a trusted local orthodontist for specialised treatment.
How Do Clear Aligners Work?
Your dentist will begin by taking impressions or scans of your teeth to create a 3D model. The aligners are then custom-made to fit your teeth, with each set designed to gently move your teeth into alignment over time.
You’ll receive a series of aligners, which you wear for 20–22 hours a day, changing to a new set every two weeks. The process is gradual and comfortable, with your dentist checking your progress every 6-8 weeks.
Can You Eat with Clear Aligners?
One of the biggest advantages of clear aligners is that they’re removable, allowing you to eat your favourite foods without restrictions. However, here’s a quick guide on what to eat or avoid while wearing your aligners
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Safe to Eat:
Soft fruits (bananas, berries), cooked vegetables, and dairy products like milk, cheese, and yoghurt are all great options because they won’t damage or dislodge your aligners.
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Avoid:
Sticky or chewy foods like gum and caramel can stick to and damage your aligners. Hard foods like nuts or candy can break them. You should also avoid sugary drinks, as they can seep into the aligners and increase your risk of tooth decay.
It’s also best to avoid foods that can stain your teeth and aligners, like coffee, tea, or red wine. If you must indulge, choose clear or light-coloured beverages.
Can You Chew Gum with Clear Aligners?
It’s best to avoid chewing gum while wearing clear aligners, as it can stick to the trays and potentially cause damage. If you need a snack, opt for softer foods that require minimal chewing.
How Long Do You Have to Wear Clear Aligners?
The length of treatment depends on the severity of your dental issues, but most patients wear clear aligners for 1–2 years. You’ll need to wear the aligners for 20–22 hours a day, including while sleeping. Consistency is crucial for effective treatment.
When Do I Remove My Clear Aligners?
You should remove your clear aligners when eating, drinking anything other than water, and when brushing and flossing your teeth. If you play sports, it’s generally recommended to remove your aligners and wear a mouthguard to protect your teeth during physical activity.
Can You Get Clear Aligners While Pregnant?
Yes, clear aligners are a safe and comfortable way to straighten your teeth while pregnant or breastfeeding. Unlike traditional braces, they don’t require frequent adjustments, making them an ideal option during this time.
Can You Just Wear Clear Aligners at Night?
For clear aligners to work effectively, you need to wear them for 20–22 hours per day. Wearing them only at night won’t give you the results you’re aiming for, as they need constant contact with your teeth to gradually shift them into place.
Multiple Clear Aligner Brands to Choose From
At Tooth Sparkler Family Dental, we work with a variety of clear aligner brands to ensure you have options that best suit your needs. Whether it’s Invisalign, ClearCorrect, or SureSmile, our team will help you select the best aligner system based on your orthodontic requirements and personal preferences. Each system has its unique benefits, and our team will guide you through the process to find the one that works best for you.
Where to Get Clear Aligners in Sydney
At Tooth Sparkler, we offer clear aligner treatments tailored to your needs. Our experienced dental team can diagnose and treat simple orthodontic issues right here at our clinic. If more complex treatment is required, we will refer you to a trusted local orthodontist to ensure you receive the best care possible.
Contact us today on (02) 9971 6134 or book your clear aligner consultation online to take the first step toward your new smile.
