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Soft food menu

Occasionally, dental treatment may result in you preferring to eat soft foods for a few days. Treatment such as new dentures, extractions and placement of expansion appliances can take a few days to settle in and your regular diet may be challenging.

To assist you, the team has put together some examples to see you on your way. Most recipes can be found on or


  • Scrambled eggs
  • Smoothies
  • Stewed fruit
  • Porridge
  • Cheesy omelette
  • Soft fruit like bananas


  • Zucchini slice
  • Soup – any kind
  • Egg sandwich with soft bread
  • Savoury muffins


  • Baked salmon with mashed potato
  • Shepherds pie
  • Grilled fish with mashed steamed vegetables
  • Pasta such as macaroni, elbow, small shells
  • Risotto
  • Slow cooked beef and mashed potato


  • Smoothies
  • Soft fruit
  • Natural yoghurt
  • Hommos